

RECOVR Adjustable Doorway Pull Up Bar – No Drill Home Gym Bar for Upper Body & Core Strength Training
Upper body strength. No gym needed.
Gym memberships, long commutes, and complicated equipment get in the way of consistent upper body training. The RECOVR Pull Up Bar installs in your doorframe in seconds — giving you a full upper body workout anywhere, anytime, with no tools and no permanent fixtures.
✔ No-screw doorframe installation — fits most doorframes without drilling
✔ 300 kg weight capacity — solid steel construction built for heavy use
✔ Multiple grip positions — wide, narrow, and neutral grip for full upper body development
How the Pull Up Bar Works
From unboxing to your first rep in 3 steps
Install in Your Doorframe
Adjust the width to fit your doorframe and press into position — no screws, no drilling. Secure in under 60 seconds.
Choose Your Grip
Wide grip targets your lats, narrow grip focuses on your biceps, neutral grip works your rear delts. One bar covers every angle.
Train Daily
Even 10–15 minutes of pull-ups, chin-ups, and hanging exercises builds measurable upper body strength within weeks.
Built for Serious Training
Everything you need. Nothing you don't.
No-Drill Installation
Friction-based doorframe mount holds up to 300 kg with zero damage to walls or frames.
Multiple Grip Positions
Wide, narrow, and neutral grip handles for a complete upper body routine — lats, biceps, shoulders, core.
300 kg Weight Capacity
Heavy-duty steel frame handles serious loads — suitable for weighted pull-up training.
Adjustable Width
Extends to fit doorframes from 60 to 100 cm wide — compatible with almost any home.
Ready to Use
No complicated setup. Open the box, follow the simple guide, and you're good to go in under two minutes.
Risk-Free Purchase
Backed by our 30-day money-back guarantee. If it doesn't work for you, we make it right. Simple.
What Our Customers Say
Best home gym purchase I've made
I've had this bar for 3 months and use it every single day. Installation took less than a minute and it hasn't moved once. Holds my 90kg easily. I've gone from 3 pull-ups to 15 since getting this. No gym required.
Solid build, zero damage to doorframe
Was worried about marks on the frame but after 6 weeks of daily use there's not a single scratch. The bar itself is really sturdy — I do weighted pull-ups with a 10kg vest and it doesn't budge.
Simple, effective, worth every cent
I travel for work and this fits in my luggage. Sets up in any doorframe in seconds. The multiple grip positions mean I can do a complete back and bicep session wherever I am. Exactly what I needed.
Great bar for the price
Solid construction and easy to set up. The different grip angles are genuinely useful — I can feel the difference between wide and narrow grip exercises. Knocking one star only because I wish the foam grips were slightly thicker.
Transformed my upper body routine
I was sceptical about a doorframe bar holding my weight but it's been rock solid. 4 months in and I'm doing sets of 12 pull-ups. My back and arms are noticeably stronger. Fast delivery and exactly as described.
Essential home fitness kit
Compact, strong, and incredibly versatile. I hang resistance bands from it for additional exercises. The no-drill mount is genius — took it off once to repaint the room and popped it straight back on with no issues.
Frequently Asked Questions
Everything you need to know before you order
Will it damage my doorframe?
What doorframe width does it fit?
Can I do dips or push-ups with it?
Is it suitable for beginners?
How much weight can it hold?
Is this product safe for seniors?
Do you offer bulk discounts?
How do I contact customer support?
Guarantee
Try It Risk-Free for 30 Days
If the RECOVR Pull Up Bar doesn't meet your expectations, contact us within 30 days for a full refund. No questions asked.